Breaking the Barrier to Change: Overcoming Our Fear

Fear: “I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain.” Frank Herbert “Dune” Courage: “Courage doesn’t always roar. Some… Continue reading Breaking the Barrier to Change: Overcoming Our Fear

Assertiveness: Acting in Your Own Best Interest

The American Heritage Dictionary defines assertiveness as expressing oneself confidently. It is the balance of looking after your own needs and boundaries, while also respecting those of others There are 3 basic styles of interpersonal behavior and communication styles: 1. Aggressive: Blaming, accusing, threatening, abrasiveness. Does not respect the boundaries of others. 2. Passive: Subject… Continue reading Assertiveness: Acting in Your Own Best Interest