More on Fear and Anger

When ever you’re angry, ask yourself, what am I afraid of? Emotions of fear and anger are primitive and based in the ancient limbic region, particularly the amygdala.  This is currently the focus of great interest for youth, in terms of brain development. Master Yoda said, “Fear is the path to the dark side.  Fear… Continue reading More on Fear and Anger

Breaking the Barrier to Change: Overcoming Our Fear

Fear: “I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain.” Frank Herbert “Dune” Courage: “Courage doesn’t always roar. Some… Continue reading Breaking the Barrier to Change: Overcoming Our Fear